Top Ten Reasons to Get Fit at Home

From the home office in Vero Beach, Florida, we have created our top ten listing for getting fit at home. (Drum Roll Please...)

#10. Save Time: No need to pack your gym bag, as your clothes are right at home. Change in the comfort of your own bedroom. No rushing to the gym and trying to find a parking place. Our trainers are the ones who have to rush around. You just have to be ready to get fit at home and concentrate during your session.

#9. No Sweaty Equipment: Ever pick up a free weight and find it sticky from someone else who just used it before you? Not a problem when you work out with one of a personal trainer at home there is no sharing of equipment.

#8. No Gossip or Work Colleagues: There is no need to worry about who will be at the gym or if a fellow work colleague that you do not want to see is there... it's just your trainer and you.

#7. Your Own Shower: No need to wear flip-flops to avoid athlete's foot. It's your own bathroom and shower you will retire to after an hour's killer workout designed for just you to get fit at home.

#6. No Gym Membership Fees: You don't pay for the gym to be open 24/7. You only pay for the time we work with you, even though most at home personal trainers create a bespoke fitness program for you even when not there with you.

#5. Help The Environment: Do you know how many towels gym locker rooms go through for just one use? All that water, all that washing detergent. It's terrible for our environment. Home personal trainers help the environment and less travel by clients cuts creates fewer car journeys to and from the gym.

#4. No Staring Men & Women: Most of us do not want to be a part of the meat market at the local gym. Unless you look good in spandex, we do not want to be showing ourselves to complete strangers. Most of us do not look good in spandex.

#3. No Nursery Required: Never lose site of your baby or child. Home personal trainers have worked with post natal clients, helping to regain their pre-birth physique with the infant right in the room. You can run with your baby right with you - don't leave your child in the company of a stranger. Workout with your baby at your side, safe and supervised.

#2. Comfort & Privacy: Most of us do not want to be seen in our least attractive state as we try to burn the fat and sweat out the toxins from within our body. Why should we have to do this in public view in a gym? Train in the comfort and privacy of your home or quiet complex fitness center.

#1. Save Money: No gym fees. No gas miles. Our personal training fees are not passed back to a gym to cover the gym's overheads, so our personal training fees are, on average, 12% lower than your local gym's trainer fees.

We are Florida's, New York City and Los Angeles's biggest team of home personal fitness and home personal training experts. Please visit our website at http://www.get-fit-at-home.com for more information, or email us directly at post@get-fit-at-home.com with any questions.